Tweet: How to activate your brain's ability to learn
— Kiran Johny (@johnywrites) May 26, 2019
Training past the point of improvement is called 'overlearning.'
A recent study in Nature Neuroscience suggests that such post improvement training might further improve performance by altering chemicals in the brain that "lock" in training.
Review of the Study >>
How to activate your brain's ability to learn
Read the study >>
Overlearning hyperstabilizes a skill by rapidly making neurochemical processing inhibitory-dominant